5 Drinks on empty stomach to Reduce Belly Fat

5 Drinks on empty stomach to Reduce Belly Fat

Starting a weight loss plan is no easy task. A thorough routine was required to see quick results. Also, this is a subjective routine that varies from person to person. How we start the day has a significant impact on our body. Drinking a cup of warm water early in the morning helps in digestion, weight loss, mental health etc. There are many tips and tricks about what are the best exercises for weight loss. But the truth is that there is no one way, it is a combination of lifestyle changes.

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Belly fat is a stubborn fat to remove from the body and here are some early morning beverages that can help burn fat faster. Starting the day with a healthy morning drink gives the body energy to function throughout the day. But why do we drink alcohol on an empty stomach? Starting your day with the right detox drink can help you in your weight loss journey, especially in reducing belly fat. Here are five drinks you can consider drinking on an empty stomach.

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Here are 5 drinks on an empty stomach for Belly Fat Loss:

1. Warm Lemon Water:

A glass of warm water with freshly squeezed lemon juice is a popular choice. Lemon can boost digestion, detoxify your body, and provide a good dose of vitamin C.

2. Jeera Water (Cumin Water):

Cumin seeds are known for their metabolism-boosting properties. Boil a teaspoon of cumin seeds in water, strain, and drink the water. It can help improve digestion and aid in weight loss.

3. Fenugreek Water:

Fenugreek seeds can help control appetite and improve insulin sensitivity. Soak a teaspoon of fenugreek seeds in water overnight, then drink the water in the morning.

4. Ginger Tea:

Ginger can boost metabolism and reduce appetite. You can make ginger tea by steeping fresh ginger slices in hot water. It can help improve digestion and reduce belly fat.

5. Cucumber and Mint Water:

Infused water made by adding cucumber slices and mint leaves to a pitcher of water is not only refreshing but also aids in digestion and hydration.

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